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Test Anxiety Update

Posted April 16, 2008 at 4:15PM by vtmomof2
Life is crazy but wonderful.

 

Well I just had my meeting with my daughter's school over her test anxiety.  I learned something new today, my daughter is way ahead of all the kids in her class even though she tells me all the time that she is behind everyone.  This is what has been stressing her, that she is behind everyone, but she is actually ahead.  My daughter is a perfectionist, she thinks she is behind and failing even though she is ahead and excelling.  Her principal was just going on and on about her test scores over the past two years.  He said that she is proficient with distinction in reading and one point away in math.  So what am I to do with my stressed out perfectionist daughter?  I actually have an appt with a counselor who will teach her relaxation techniques.  I did this on my own without any input from the school, and this, according to the meeting today, was the best possible thing that we can do.  One other thing also came out, my daughter isn't hearing everything.  All of her teachers said she was having auditory problems.  She has had 4 surgeries on her right ear, and I have told the school every year that she has trouble, and when the counselor lined up all of her marks from all of her teachers her hearing stuck out.  So the school has to work with her hearing problem.  I told my daughter that she has to realize that she has trouble hearing and have to work towards finding a way to deal with that.  It also came out that my daughter is literal, very literal, she takes everything seriously, and she is very intense.  Even the counselor said that after monitoring her in class that she intensely watched the teacher and was very serious and literal with directions.  So what am I to do with my intense, literal, perfectionist daughter?

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Sticky_Mommy Homepage

  Sticky_Mommy responded April 17, 2008 at 9:16AM

  I love my job, it gives me a break from my kids!

At least you have properly identified her needs. And not waiting for the school to guide you is another great thing you???re doing for your daughter. You are being proactive and getting advice from your gut and other sources. You guys will figure it out together. You're both smart!

BigKid131 Homepage

  BigKid131 responded April 18, 2008 at 9:53AM

  I'm a big kid now.

I used to the be the same way when I was in elementary and middle school (and even before). My mom tells me how much of a perfectionist I was in school, but I guess I just grew out of it? I am not sure how I became that way or why I stopped, but as I continued with school, I just became more relaxed about it and comfortable with my skills that I didn't put pressure on myself anymore.

I would just suggest letting your daughter know that she is doing an excellent job, but she just needs to do her best and be pleased with that. My mom constantly told me that she didn't care how I did, as long as I tried my best and I carry that with me to this day. Obsessing won't help anyone.

dustbunny Homepage

  dustbunny responded April 18, 2008 at 9:24PM

  dishing the dirt, cleaning the chaos

celebrate her and accept it...then work from there. think of all the world's leaders who are the same stinking way. then, I swear, it's easier.

benbaby Homepage

  benbaby responded April 19, 2008 at 6:00AM

  Goofing around with my babies - Big and Lil

In my opinion the best way to deal with this problem is to ignore it. If parents don't get too stressed and worried and stay calm things will sort out on its own. Your daughter is very smart and she will find a solution to this herself. Stay relaxed.

vtmomof2 Homepage

  vtmomof2 responded April 20, 2008 at 8:43PM

  Life is crazy but wonderful.

All great suggestions. Unfortunately I cannot ignore this, she is getting too stressed. I ignored it last year hoping that she would learn to cope. Now she gets too stressed, and if she is anything like me, the stress will grow to the point of having emotional breakdowns. She has already come home crying, and has been reduced to tears because she feels like she is failing. The stress level isn't worth it when there is a simple and quick solution that will help her cope better. I think the counselor, who will teach her relaxation tips, will be ideal. It isn't to over the top, but will help her gain coping skills that she will be able to use throughout her life.

dustbunny Homepage

  dustbunny responded April 21, 2008 at 10:45AM

  dishing the dirt, cleaning the chaos

my son, as we've gone over before, is the same way. he froze up, cried, didn't finish tests if he thought he couldn't do them, panicked, cried, panicked, cried...one thing we did was buy a bottle of lavendar spray. I told him to keep it in his backpack incase he got stressed! he totally liked the idea. it could really go well with the relaxation techniques. I also told him to imagine everyone in their underwear....he thought that was funny...

 

 

 

 

 

 

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