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SneakyChef Recipe: Hi-Fi Pie Crust

Posted November 6, 2007 at 9:34AM in Sneaky Chef Recipes, Tips and Suggestions by sneakychef | Back 

Sneaky Chef

 

SNEAKY CHEF HI-FI PIE CRUST

This delicious pie crust is a great way to add nutrients to your sweets. The wonderful nutty flavor of the crust is a great addition to any pie recipe, and it's good for you too!

Makes 1 pie crust
 
One-half cup Flour Blend (equal parts whole wheat flour, white flour, and wheat germ)
One-half cup ground walnuts
One-half cup oat bran
One-quarter teaspoon salt
One-quarter cup sugar
1 teaspoon cinnamon
One-quarter cup walnut, almond, or canola oil
1 tablespoon water

Preheat oven to 350 degrees and spray a 9-inch pie pan with oil.

In a medium mixing bowl, combine the Flour Blend, ground walnuts, oat bran, salt, sugar, and cinnamon. Mix in the oil and water, if needed. Press into prepared pie pan (or spring form pan), prick a few times with a fork, and bake for 14 minutes until golden brown.


 

Tags: recipes, Sneaky Chef, thanksgiving tips, thanksgiving tips contest

 

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vtmomof2 Homepage

  vtmomof2 responded November 6, 2007 at 9:38AM

  Life is crazy but wonderful.

That sounds good. Great timing for thanksgiving and christmas. Thanks.

bestmommy Homepage

  bestmommy responded November 7, 2007 at 3:28AM

  life is beautiful so live every moment

mouth watering

 

 

 

 

 

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