Flavorful tuna salad made with cottage cheese and yogurt
10 minutes to Prepare and Cook

Ingredients

I can Albacore Tuna
2/3 cup non-fat Cottage Cheese
4 tablespoons plain low-fat yogurt
1/4 small red onion, chopped finely
1 stalk celery, chopped finely
1 teaspoon Dijon mustard
Splash of lemon juice
Pinch or two of dill (my pinch is more like a tablespoon!)

Directions

I found this at http://www.elise.com/recipes/archives/000224tuna_salad_sandwich.php
and couldn't be happier! This beats the socks off any and all tuna salads I have ever had. And healthier too! By the way, I make lunches for my whole week of work so I usually triple the recipe and it makes 6 sandwiches.
(Per a rater's suggestion I changed the ingredients to nonfat cottage cheese because I accidently bought it the second time I made this, and it indeed doesn't taste any different. I have a hard time finding non-fat plain yogurt at the small store I go to but that would make this even healthier!)
Just throw into a bowl, give it a good mix and ENJOY!

Number of Servings: 2