I recently saw the following info on a ShopRite From Home online shopping site:

"A Rutgers University study concluded kiwifruit is one of the most nutrient-dense fruits on earth, containing, bite for bite, more essential nutrients than the 27 most popular fruits. Just one serving of kiwifruit contains more potassium than a banana, the vitamin c of two oranges and all the fiber in a bowl of bran cereal."

After reading that I am going to make a point of having it more often. I had two for breakfast this morning!  I thought this was an interesting find so I decided to share.