Sneaky ways to get your kids to eat better

by Missy Chase Lapine the Sneaky Chef

The American Heart Association recommends limiting the use of harmful trans fats to less than 1 percent of total calories for Americans ages 2 and older. It is not enough to simply reduce fat in the diet; it is equally important to consider the type of fat. Find out how to increase good fats and decrease bad fats, plus how to sneak healthy foods into your kids’ favorite meals, without them ever knowing, at www.TheSneakyChef.com.