hotstuff6940
member since December 31, 2007
Lexington, TN
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Sneaky ways to get your kids to eat better
by Missy Chase Lapine the Sneaky Chef
Think of snacks as “mini-meals” and try to provide a balance of protein, complex carbohydrates and good fats. For example, fruit paired with a slice of low fat cheese and a handful of almonds will provide for more sustained energy than fruit alone. You can also simply hide healthy foods in kids’ favorite meals, like pureed cauliflower in mac n’ cheese, for example, without them ever knowing. Find out how at www.TheSneakyChef.com.
Sticky_Mommy left a public note December 31, 2007 at 6:33PM
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dustbunny left a public note December 31, 2007 at 6:33PM
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LatteMommy left a public note December 31, 2007 at 6:33PM
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