Sneaky ways to get your kids to eat better

by Missy Chase Lapine the Sneaky Chef

Never ask open-ended questions like “What do you want for dinner?” They can always answer “a banana split.” Instead, offer limited choices like, “Would you prefer peas or broccoli with dinner?” But if you’ve got a picky eater on your hands, you’ll need one more tool in your bag of tricks. Try sneaking healthy foods invisibly into kids’ favorite meals, like pureed veggies in their pasta sauce or even pureed avocado in chocolate pudding! Find out how to sneak dozens more superfoods like these into your kids’ favorite meals at www.TheSneakyChef.com.